WALT: Describe the meanings of the words below. We have words of the week and it's to increase our vocabulary 

Condescending

having or showing an attitude of patronizing superiority.

Constructive

having or intended to have a useful or beneficial purpose.

Tenacity

the quality or fact of being able to grip something firmly; grip.

Anxiety

a feeling of worry, nervousness, or unease about something with an uncertain outcome.

Throng

A group  of people.

Illumination

lighting or light

Rickety

of a structure or piece of equipment) poorly made and likely to collapse.

Accumulate

To gather something.

Bmx Olympic Races

Bmx olympics

The gate drops clink i pedal and pedal clearing the first jump, manualing the second tabletop,

I see USA Next to me Ahead of me was AUS and GER. It was my lucky day, but not theirs, they both suddenly clipped out on the third jump. Coming around the bend usa cuts thru the corner to overtake me i pedaled and pedaled and pumped and pumped but i wasn't catching up finally i got to my best part of the course were pumping is key to succeed Pump after Pump boosting past USA coming to the last corner aaannnddd Finish line! New Zealand a well earned Gold for bmx!  Walt:Get A point across to the reader.

Walt:Show your personality and what you enjoy doing in your spear time.

I think i got the things across to Mrs B what i like.

Staying Fit Speech :)

WALT: persuade a reader to agree with the writer’s point of view through the presentation of relevant points and supporting evidence.

STAYING FIT SPEECH

Staying fit is very important throughout a teenager and adults life. If you do not stay fit it's more likely you're going to get sick a lot more easily. This is proven by recent studies.

If you become fat and overweight you're likely to pass away earlier in life. Eating healthy is also a main thing. You need to be eating healthy foods, for example, Fruit...Vegetables, Grains  Etc.

Not only eating healthily is good for you. Drinking healthy drinks with low sugar in them would be great as well. Some fruits are rich in fiber and Vitamin C such as oranges and kiwi fruit. Added sugar is addictive, highly fattening and a leading cause of diseases like obesity and diabetes.There is around 10g of sugar in a normal size apple, 9g in an orange, 12g in a banana.

A 20 ounce Powerade weighs in with over seven teaspoons of sugar.There's approximately 11g of sugar in a 100-gram monster energy can.

“Fit is not a destination it is a way of life”. Any type of regular physical activity can improve your fitness and your health.

Exercise should be a regular part of your day, eating, and sleeping is a main thing in a human beings life. It can be in gym class, joining a sports team, or working out on a regular basis. Working out too hard can lead to diseases such as Rhabdomyolysis which is a rare disease. Over time your muscles slowly start to break down, it's when the muscles that are responsible for producing energy is damaged. Going through this can lead to kidney failure as well sadly.

So basically if you Follow these instructions you're likely to have a fun healthy and fit life. If you're overweight it may take a while to get fit, but you just need to persevere and don't give up, and you will get there!

I'm Proud of my speech because I think I have stepped up in writing and I'm becoming a bit better. :)

We are learning about the artwork of Keith haring. he used bright colours and simple designs based on the human body.

This is my tagul. This afternoon we entered this site called BBC Earth-The Making of me and you.